Anyone who's good at cooking or good at thinking up recipes...come here!

[StayGoldxOx]

Hey!
So I'm probably the most uninventive person out there when it comes to meals and I'm also new to this... I need help coming up with dinners/lunches...

I was thinking ;
Bfast ; Porridge[HEXB] with a little jam and raspberries.
Lunch ; Muller light, melon slices, plum, raspberries on a meringue and 2 slices wholemeal bread [6syns] with 3 slices ham , scalllions and phili light [HEXA]
Dinner; Pasta with peppers, paprika chicken(cooked in paprika powder 0syns], scallions, tomatoes and fat free vinigarette[0syns] with a jubbly ice lollie for desert [1syn]

TOTAL SYNS - 7.
This is correct? I'm still confused over free foods etc...

Do you have any lunch/dinner ideas? I have a kettle and an oven in work

 

[stivesliz]

Jacket potatoes are good for lunch - you can do them in the oven and take along salad, tuna etc to add to them.
Those mugshot things can be made witha kettle and I dont like them but some friends think they are delicious.

 

[StayGoldxOx]

I hate anything potato lol thanks for the help though!

 

[ginlin]

Here is a link to a recipe for a corned beef pasty, that you could cook in the oven for lunch.....

http://www.minimins.com/slimming-world-recipes/236084-1-syn-corned-beef-pasty.html

And if you don't fancy the potato in it, change to swede or parsnip.

 

[WelshJojo]

Hey!
So I'm probably the most uninventive person out there when it comes to meals and I'm also new to this... I need help coming up with dinners/lunches...

I was thinking ;
Bfast ; Porridge[HEXB] with a little jam and raspberries.
Lunch ; Muller light, melon slices, plum, raspberries on a meringue and 2 slices wholemeal bread [6syns] with 3 slices ham , scalllions and phili light [HEXA]
Dinner; Pasta with peppers, paprika chicken(cooked in paprika powder 0syns], scallions, tomatoes and fat free vinigarette[0syns] with a jubbly ice lollie for desert [1syn]

TOTAL SYNS - 7.
This is correct? I'm still confused over free foods etc...

Do you have any lunch/dinner ideas? I have a kettle and an oven in work

You need to count the syns for the meringue, the rest looks of, altho I don't know of scallions are free-what are they?

 

[bilsat]

Hi there.
If the fat free vinegarette is the Hellmann one then it has a syn value, I usually give it 0.5 syn per tablespoon (it's only just over the limit for syn free)

 

[Minimesally]

You need to count the syns for the meringue, the rest looks of, altho I don't know of scallions are free-what are they?

scallions are spring onions

 

[yummymummy76]

Does any 1 know if mug shots are free on green x

 

[WelshJojo]

Does any 1 know if mug shots are free on green x

If you look in the syn values subforum there is a HUGE thread about mugshots