mmmcupcakes
Full Member
Hi everyone!
I started a new job last week working nights in a petrol station & I am really struggling to adjust to sleeping & eating! It's completely thrown me off my focus & I never seem to feel hungry so end up eating one meal when I get up & then snacking on junk through the night!!!
I could really do with a few pointers from others who work nights & manage to lose weight!!!!! Please!
Xxx
I started a new job last week working nights in a petrol station & I am really struggling to adjust to sleeping & eating! It's completely thrown me off my focus & I never seem to feel hungry so end up eating one meal when I get up & then snacking on junk through the night!!!
I could really do with a few pointers from others who work nights & manage to lose weight!!!!! Please!
Xxx