are the following ok to eat on slim and save

[Rachy]

peas
carrots
pickled onions
beetroot
gherkins
gravy
stock cubes
turnip (mash it up for mash) yum

would be great if some one could clarify this for me. i have just found out we can have the quorn sasages so i would love to have turnip mash with it and gravy as a meal xx

 

[amethyst]

peas
carrots
pickled onions
beetroot
gherkins
gravy
stock cubes
turnip (mash it up for mash) yum

would be great if some one could clarify this for me. i have just found out we can have the quorn sasages so i would love to have turnip mash with it and gravy as a meal xx

Nothing above sorry. Have a look on slim and save site gives you what your allowed.

I stick with suede, green veg and lettuce. X

 

[Rachy]

peas carrots, gherkins, beetroot and pickled onions have just come up on the meal planner on slim and save so we must be allowed them, or am i doing it wrong x

 

[MamaC]

Your best bet is to email them an ask before you do Hun! Better to be safe than sorry!

 

[MrsJ708]

Gherkins and turnips are allowed!

http://www.slimandsave.co.uk/ebay/Full-VLCD-Program.pdf

 

[amethyst]

Gherkins and turnips are allowed!

http://www.slimandsave.co.uk/ebay/Full-VLCD-Program.pdf

Oh that is news to me.

I have done many low carbs and know those have quite high carb NV, I am pretty shocked.

 

[WelshJojo]

Gherkins and turnips are allowed!

http://www.slimandsave.co.uk/ebay/Full-VLCD-Program.pdf

Onions are fine too

 

[MamaC]

I didn't think we were allowed onions just shallots?

 

[WelshJojo]

I didn't think we were allowed onions just shallots?

They're relatively low in carbs, so they'd be ok in moderation-if in doubt, use the food planner on the S&S site

 

[Rachy]

thank you everyone, i did ask a consultant at sxlim and save but got no reply however i do no that peas arent allowed as they have bn taken off, ive eaten all of the above in the last few days just hop e i dont come out of ketosis x