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ARGH! *Food mentioned*

BubblyPenguin

Recovering Foodaholic
#1
I don't believe it. I was supposed to be going back to SS today from 810 (which I was totally abusing by the way) and have done really well at work, as always. When I got home and realised OH was working I committed the ultimate food sin...Chinese delivery :( and now I feel terrible, wracked with guilt and self-loathing. I knew I'd feel like this but I still went ahead with it anyway. Why the hell do I do this to myself, when I'm firmly in ketosis, not really hungry, and could quite easily have a shake.

I'm so p***ed off with letting myself down with feeble excuses when I know I'd be happier back on SS and losing happily :cry:
 
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#2
I would just forget about it hun & drink loadsa water to try & flush out that just eaten feeling.
I did Lipotrim last year liek a saint for about 8weeks then a blip sent me off teh rails & here I am with more weight on than ever so I am now going to refuse to let that tiny slip up keep me on my bit fat behind :) Its such a struggle to restart & stay focused but you CAN do this & I am sure you will.
Chin up hun, we wouldnt be here if we were perfect
Niki
x
 
#3
Clare, don't kick yourself over it. Put it behind you straight away and get back on SS and look forward to getting to where you feel happy with your weight!
 
#4
Good advice posted already bubblypenguin. I had a 4 day bender - that is not an exagerration - and I'm back on day 3 of re-start. Whatever little set back you have had can be so easily remedied if you start again now. It will be alright x
 

BubblyPenguin

Recovering Foodaholic
#5
Thanks guys- I'm just so fed up- this has been going on for weeks now and it's turning into a cycle I just can't seem to break! At least I've told my OH and he's been supportive, although he did make me kiss his stinky feet as a punishment and now I do feel sick!

Gonna try again tomorrow- work will be fine and I'm out in the evening so no distractions!

Just so cross and frustrated I could cry!
 

Sass

Silver Member
#6
Clare hun i did exactly the same on Friday night, same delivery too :(. I know just how your feeling but we are winners in my eyes because we are still trying to win this battle. I could and would have given this up ages ago but something is making me try and try again and i know that deep down its because i do want to get to goal.

Lots of love a good wishes for you and i know you can do it Clare.
 

BubblyPenguin

Recovering Foodaholic
#7
Thanks hun, I feel better today and somehow miraculously still in ketosis... Anyway, back on it today and really feeling like I need today- got a busy day planned which should help- out this evening so nibbling!! If I can get through one day and back on it, I'll feel much better!
 


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