ARGHHH stupid stupid me

Discussion in 'Lipotrim Forum' started by cddietgal, 4 September 2009 Social URL.

  1. cddietgal

    cddietgal Full Member

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    :sigh: Gah at me

    I had a handfull of haribos and 2 choccie biscuits

    How much damage have I done???

    I promise not to do it again...feel like sh$te now :-( xx:break_diet:
     
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  3. j-lo_00b

    j-lo_00b Success leads to success

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    im not sure on damage hun, but pick yourself up, brush off those feelings and start afresh, we are all human at the end of the day and these things happen.

    Remember your a strong determined woman and you can do this! x
     
  4. Determined Girl

    Determined Girl Here's hoping

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    It might not have done too much damage hun...
    but just recognise it as the blip that it was and start tomorrow afresh. We're all human and the instincts that have taken a lifetime to build up are very tough to overcome. Just think about how great you're doing and view it as a one off!!

    xx
     
  5. Han_Han

    Han_Han ...

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    It may have knocked you out of ketosis, but, at least you know how you feel now & are much less likely to do it again!

    Don't let it turn into a downward spiral though, just write it off & get back on the wagon!

    Hannah
     
  6. pestydebz

    pestydebz Full Member

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    Hopfully not much damage caused at least you didn't eat the whole packet ..
    :)

    debz x
     
  7. clare1uk

    clare1uk Full Member

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    Hey it happens, just chalk it down to experience. You are only human, so onwards & inwards as they say, your determination will see you through xx
     
  8. kellywobble

    kellywobble Full Member

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    Whats done is done lovey draw a line under it and carry on. It will be ok.
     
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