FatGurlSlim
Full Member
So...been losing steadily at around 2lbs per week since I started 4 and 1/2 weeks ago, stupidly decided to jump on scale today, and have put on nearly a pound since my last weigh in. I've stuck to the plan.
Heard that lactic acid when you start exercising can look like a gain? Did some exercise yesterday? I know I'm greasping at straws, but could that be it?
I keep a diary religiously, and write everything down straightaway - no room for error in what I've been eating.
Please help!
Heard that lactic acid when you start exercising can look like a gain? Did some exercise yesterday? I know I'm greasping at straws, but could that be it?
I keep a diary religiously, and write everything down straightaway - no room for error in what I've been eating.
Please help!