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Armchair exercise.

Emmaline

Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
#1
I've heard there is such a thing as an armchair exercise video. Being disabled - a very bad back - I would like to try something in the way of getting a bit more fitter than I am. Anyone know where I can get this from? Have Googled it without success.
 
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