Armchair exercise.

Discussion in 'Fitness Health and Exercise' started by Emmaline, 9 May 2010 Social URL.

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  1. Emmaline

    Emmaline Hippety Hop!

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    I've heard there is such a thing as an armchair exercise video. Being disabled - a very bad back - I would like to try something in the way of getting a bit more fitter than I am. Anyone know where I can get this from? Have Googled it without success.
     
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  3. lindylou

    lindylou Silver Member

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  4. Emmaline

    Emmaline Hippety Hop!

    Posts:
    22,556
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    424
    Start Weight:
    16st2lb
    Current Weight:
    14st7.4lb
    Goal Weight:
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    Lost(%):
    1st8.6lb(10%)
    Diet:
    low carbs and calorie counting
    Thanks Lindylu

    Have just bought one from the link you gave me. Had looked for it for some time. Should be able to get moving a bit more.
     
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