Armchair exercise.

Discussion in 'Fitness Health and Exercise' started by Emmaline, 9 May 2010 Social URL.

  1. Emmaline

    Emmaline Hippety Hop!

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    I've heard there is such a thing as an armchair exercise video. Being disabled - a very bad back - I would like to try something in the way of getting a bit more fitter than I am. Anyone know where I can get this from? Have Googled it without success.
     
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  3. lindylou

    lindylou Silver Member

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  4. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
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    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Thanks Lindylu

    Have just bought one from the link you gave me. Had looked for it for some time. Should be able to get moving a bit more.
     
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