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Asda chosen by you Chickpea Dahl

Discussion in 'Syn Values' started by Friend, 12 January 2014 Social URL.

  1. Friend

    Friend Full Member

    Hi everyone, I know Asda Chickpea Dahl is free on an extra easy or green day, but how many syns is it on a Red day???
    Can anyone help please???
    I was thinking of putting it in a chicken quiche to spice it up.
    Thank you in advance!
     
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  3. Chipmunk89

    Chipmunk89 but you can call me Toni!

    Start Weight:
    14st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(10.29%)
    Diet:
    Slimming World
    Just did a quick search on here and according to this post it's 18.5 syns on original :)
     
  4. Friend

    Friend Full Member

    Thank you so much! That's very kind of you!
     
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