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asda chosen by you fat free peach yoghurt

Discussion in 'Syn Values' started by graciebabes, 7 September 2011 Social URL.

  1. graciebabes

    graciebabes will hit target this time

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    can anyone clarify whether these are free or not? couldn't see them in the yoghurt thread..
     
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  3. rabbitnose

    rabbitnose Member

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    hi, i doubt its free, their raspberry one is 2 syns on all days, put up the nutritional values and I can run it through the calculator if you like?
     
  4. graciebabes

    graciebabes will hit target this time

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    87kcal
    Protein 4.9g
    Carbohydrate 15.1g
    Fat 0.1g
    Fibre 3.2g

    thanks!
     
  5. ermintrude

    ermintrude Gold Member

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    Is that per 100g or per portion? And how big is the portion?

    If it is per portion and the pot is 125g I get:

    1½ Syn per package/portion

    If it's per 100g and the pot is 125g it's

    2 Syns per package/portion

    which sounds more like it as that's what the strawberry version is.
     
  6. graciebabes

    graciebabes will hit target this time

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    thank you! xx
     
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