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asda chosen by you fat free prune yoghurts

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#1
does anyone know if asda chosen by you fat free prune yoghurts have any syns i have looked all through here and on s/w site but cannot find them would be grateful if any one knows.
nutrition info
100g per pot (125g)
75 cals 94 cals energy
3.6g 4.5g protein
12.6g 15.8g carbs
9.6g 12.0g sugars
0.4g 0.5g fat
0.2g 0.3g sats
3.4g 4.3g fibre
thanks in advance
 
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S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
2 Syns per package/portion
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#3
thanks for that not really sure if it tastes that good for 2 syns got a few of them so need to use them up :rolleyes:
 


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