asda chosen by you fat free prune yoghurts

Discussion in 'Syn Values' started by valerie11, 19 September 2011 Social URL.

  1. valerie11

    valerie11 Gold Member

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    does anyone know if asda chosen by you fat free prune yoghurts have any syns i have looked all through here and on s/w site but cannot find them would be grateful if any one knows.
    nutrition info
    100g per pot (125g)
    75 cals 94 cals energy
    3.6g 4.5g protein
    12.6g 15.8g carbs
    9.6g 12.0g sugars
    0.4g 0.5g fat
    0.2g 0.3g sats
    3.4g 4.3g fibre
    thanks in advance
     
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  3. ermintrude

    ermintrude Gold Member

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    2 Syns per package/portion
     
  4. valerie11

    valerie11 Gold Member

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    thanks for that not really sure if it tastes that good for 2 syns got a few of them so need to use them up :rolleyes:
     
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