• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



ASDA chosen by you low fat yoghurt?

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
Hi,

Those ones do have syns but they vary with flavour - which flavour(s) did you get?
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
Can't find those flavours, only strawberry (2 syns) & hazelnut (3.5 syns). If you post the nutrition info someone can calculate it for you.
 

Cholney5

Full Member
S: 11st3lb C: 9st12.5lb G: 9st3lb BMI: 22.4 Loss: 1st4.5lb(11.78%)
#5
I think I have bought these! I am fed up of paying way too much for Muller Lights so will take a few syns! Do you mind calculating for me? :) I am no longer online as at target and doing for myself!

I will put details per 125g serving

Peach

Calories - 108
Fat - 1.8
Protein - 5
Carbs - 17.9
Fibre - 0.2

Pineapple
Calories - 92
Fat - 1.6
Protein - 4.4
Carbs - 14.3
Fibre - 1.3

Mandarin
Calories - 90
Fat - 1.6
Protein - 4.4
Carbs - 14.4
Fibre

Rhubarb
Calories - 94
Fat - 1.6
Protein - 4.4
Carbs - 15.5
Fibre - trace

Blackcurrant
Calories - 104
Fat - 1.6
Protein - 4.5
Carbs - 17.8
Fibre - Trace

Gooseberry
Calories - 103
Fat - 1.8
Protein - 4.5
Carbs - 17.1
Fibre - trace

Thanks in advance :)
 


Similar threads



Top