ASDA chosen by you low fat yoghurt?

Discussion in 'Syn Values' started by debtin, 1 October 2011 Social URL.

  1. debtin

    debtin Gold Member

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    hello, does anyone know if these are synned? picked them up by mistake but cant see them in the yoghurt section on here...125g pots but dont say fat free so guessing they need syneed:(
     
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  3. paperclip

    paperclip Silver Member

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    Hi,

    Those ones do have syns but they vary with flavour - which flavour(s) did you get?
     
  4. debtin

    debtin Gold Member

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    hiya peach pineapple and mandarin ones - thanks. Hoping for a low syn please lol
     
  5. ermintrude

    ermintrude Gold Member

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    Can't find those flavours, only strawberry (2 syns) & hazelnut (3.5 syns). If you post the nutrition info someone can calculate it for you.
     
  6. Cholney5

    Cholney5 Full Member

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    I think I have bought these! I am fed up of paying way too much for Muller Lights so will take a few syns! Do you mind calculating for me? :) I am no longer online as at target and doing for myself!

    I will put details per 125g serving

    Peach

    Calories - 108
    Fat - 1.8
    Protein - 5
    Carbs - 17.9
    Fibre - 0.2

    Pineapple
    Calories - 92
    Fat - 1.6
    Protein - 4.4
    Carbs - 14.3
    Fibre - 1.3

    Mandarin
    Calories - 90
    Fat - 1.6
    Protein - 4.4
    Carbs - 14.4
    Fibre

    Rhubarb
    Calories - 94
    Fat - 1.6
    Protein - 4.4
    Carbs - 15.5
    Fibre - trace

    Blackcurrant
    Calories - 104
    Fat - 1.6
    Protein - 4.5
    Carbs - 17.8
    Fibre - Trace

    Gooseberry
    Calories - 103
    Fat - 1.8
    Protein - 4.5
    Carbs - 17.1
    Fibre - trace

    Thanks in advance :)
     
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