asda fresh tastes green thai chicken

Discussion in 'Syn Values' started by louisedan, 26 May 2011 Social URL.

  1. louisedan

    louisedan Gold Member

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    please could someone double check this for me . I calculate it as free on red /ee
    133 kcal
    19.2 protein
    2.7 carbs
    4.7 fat
    calcualted pwer 100g
    pack size 375 g
    thanks x
     
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  3. ermintrude

    ermintrude Gold Member

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    Errrrrrr... I calculate it as 25... is there some free food involved that you're not telling u about? ;)
     
  4. ermintrude

    ermintrude Gold Member

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    Ah, hadn't read the title. But even with chicken as Free I'm calculating it at 5.5 syns per pack?
     
  5. louisedan

    louisedan Gold Member

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    thanks I know there was free onion as well. DH gone and thrown the pack so I can't check so I'll syn it in case. Thanks x
     
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