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ASDA GFY Low fat Soured Cream

#1
ASDA Good for you low fat soured cream.

Please could anyone look up the syn value for this for me? Haven't been to class for a few weeks, so don't currently have the online password to look myself.

Think it's a 300ml or 300g pot. And I think it says 50% less fat on the front.

Thanks!!
 
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#2
Not online sorry.
 
#3
Is it THAT synful?!!! haha!

Anyone know how many syns in the full fat ASDA soured cream then please?
 
#4
Shouldn't be but I can't find ANY reduced fat soured cream!!

This is the closest I can get;
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Dip, Sour cream & chive dip, reduced fat 1 level tbsp
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1 Syns
[/FONT]​
 
#5
Online does have syn values for normal soured cream:

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cream, single/soured 1 level tbsp
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns

[/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cream, single/soured 142ml
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 14½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 14½ Syns
[/FONT]​
[FONT=Arial, Helvetica, sans-serif] [/FONT]​

 
#6
Yes, but not the reduced fat version - so I didn't know how many syns to deduct for reduced fat.
 
#7
Thanks folks!!! x
 


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