Asda Gluten Free 97% Pork Sausages

Discussion in 'Syn Values' started by trinity_bleu, 2 July 2011 Social URL.

  1. trinity_bleu

    trinity_bleu Full Member

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    Could someone tell me the syn value of these please? Thanks! x
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Do you have the nutrition info? I had a look at SynsOnline and there isn't anything on there. But if you have the nutrition info I can put it through the calculator (also the weight per serving please) :D
     
  4. ginlin

    ginlin Better to Drink your Syns

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    I knew I had these the other day, so looked back through my food diary, and they were 6 syns each
     
  5. trinity_bleu

    trinity_bleu Full Member

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    Blimey? Really?? Good lord. Bugger. Etc.

    Nut info for 100g (sausage is 75g):
    Cal 291
    Fat 24.2g
    Protein 18.4g
    Carbs trace
     
  6. Little strawberry

    Little strawberry Full Member

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    Debbie & Andrews, Harrogate 97% Pork Sausages which are also wheat and gluten free are only 4.5 syns. It is only the Harrogate ones which are wheat and gluten free though so be careful.
     
  7. ginlin

    ginlin Better to Drink your Syns

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    I know I was shocked, but I'm sure I worked the syns out correctly, but if I'm wrong, I hope so, because they were really good sausages!
     
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