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Asda Gluten Free 97% Pork Sausages

Clairebear1000

A determined Bear
S: 14st13lb C: 14st7.5lb G: 11st0lb BMI: 30.9 Loss: 0st5.5lb(2.63%)
#2
Do you have the nutrition info? I had a look at SynsOnline and there isn't anything on there. But if you have the nutrition info I can put it through the calculator (also the weight per serving please) :D
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#3
I knew I had these the other day, so looked back through my food diary, and they were 6 syns each
 
S: 22st10lb C: 21st4lb G: 11st1lb BMI: 45.3 Loss: 1st6lb(6.29%)
#4
Blimey? Really?? Good lord. Bugger. Etc.

Nut info for 100g (sausage is 75g):
Cal 291
Fat 24.2g
Protein 18.4g
Carbs trace
 
S: 12st11lb C: 8st8lb G: 8st10lb BMI: 20.6 Loss: 4st3lb(32.96%)
#5
Debbie & Andrews, Harrogate 97% Pork Sausages which are also wheat and gluten free are only 4.5 syns. It is only the Harrogate ones which are wheat and gluten free though so be careful.
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#6
I know I was shocked, but I'm sure I worked the syns out correctly, but if I'm wrong, I hope so, because they were really good sausages!
 


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