Asda Good for You Frozen Ready Meals

[Bodgersmum]

Hi everybody
I am new to this site. Myself and my daughter are doing Slimming World. Does anyone know the Syn value of:-

Asda Good for You Frozen Chicken Tikka Masala - 350g
Asda Good for You Lasage - 350g

Thank you

 

[babybuffy84]

Hi everybody
I am new to this site. Myself and my daughter are doing Slimming World. Does anyone know the Syn value of:-

Asda Good for You Frozen Chicken Tikka Masala - 350g
Asda Good for You Lasage - 350g

Thank you

Can only find the frozen lasagne 400g 8.5 syns

Cant find the syns for the tikka masala a sainsburys one similar is 8 syns

Lisa x

 

[Bodgersmum]

Thanks Lisa xx