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Asda Good For you Oven Chips

S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#1
Can someone check this for me please, i put in the nutritional value - there is free food which is potato and it came out as 1 syn per 100 g which seems v low lol

1 Syn per package/portion on Extra Easy
1 Syn per package/portion on Green
8 Syns per package/portion on Original

Nutrition Facts

Serving Size: 100g

Amount per Serving
  • Calories 155 Calories from Fat 23
% Daily Value *
  • Total Fat 2.5g 4%
  • Saturated Fat 0.4g 2%
  • Sodium 0mg 0%
  • Total Carbohydrate 29.5g 10%
  • Dietary Fiber 4g 16%
  • Sugars 0.5g
  • Protein 3.5g 7%
Est. Percent of Calories from:
Fat 14.5% Carbs 76.1%
Protein 9.0%




could not find them in the food directory
 
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S: 11st6lb C: 9st7lb G: 9st7lb Loss: 1st13lb(16.88%)
#2
i did not think you could put in any free food for food like this and as says average serving is 155 calories and 23g of fat
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#3
thats what confused me as it does contain potatoes please help!!!
 
S: 11st6lb C: 9st7lb G: 9st7lb Loss: 1st13lb(16.88%)
#4
if it is 155 calories and 23g of fat per 100g then would be 8 syns as alot of fat and as i said do not think you can exclude potatoes as covered in oil
 


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