Asda moroccan roasted vegetable couscous

kikaroo

Silver Member
Hi could someone tell me how many syns in this please?


Serving
Sizes Cal Fat Prot Carb
100g 122 3.1g 4.4g 17.6g
 
Has it chicken in it? Seen this online...

Asda, Chosen by You Moroccan Style Chicken Cous Cous. (310g pack) 5 14 5
 
Thanks for that, no chicken but I'm doing EE so doubt the syn value would vary that greatly. I Had a Smaller tub as well so I think il be safe if I allow around 4 syns.

K

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