Asda pork mince

[soon2bslimmer77]

is the Asda less than 10% fat pork mince free or not? With any mince I always cook it and rince it in hot water before I use it anyway lol one of my many strange habbits lol

 

[ermintrude]

is the Asda less than 10% fat pork mince free or not? With any mince I always cook it and rince it in hot water before I use it anyway lol one of my many strange habbits lol

No it is not free. Link to syn values of mince
5 syns per 100g raw weight.

Cooking off the fat and rinsing it has no effect on the syn value, only extra lean mince is free. 10% fat would never under any circumstances be free!

 

[soon2bslimmer77]

Oh ok thanks will have to get a mincer to maek my own them woh no fat at all