asda roasted vegetable lasagne

bugsbunny2000

Proud to be a LOSER :)
S: 11st4lb C: 9st7.5lb G: 8st13.5lb BMI: 23.6 Loss: 1st10.5lb(15.51%)
Does anyone know the pp for this? It's part of the chosen by you range.

When I take the calories and divide them by 40 I get 11pp but I am just worried that this is not necessarily accurate.

Would like it for dinner tonight so if someone could help - i only joined WW on monday so am limited with what i know outside of items which are pre-pointed xx
 
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carlawhite

Full Member
S: 9st2.5lb C: 8st11.5lb G: 8st7lb BMI: 22.6 Loss: 0st5lb(3.89%)
if you could write down the protein, carbs, fat,fibre for me i can calculate for you.....btw if you ebay ww calculator you will find them, it has been a godsend for me! and i had a bargain with mine!
 

CLH_X3

Gold Member
S: 11st9.5lb C: 10st8lb G: 9st10lb BMI: 23.2 Loss: 1st1.5lb(9.48%)
whats the protein, carbs, fat,fibre ?

its best to get a cal if u can afford one to! there so much easier!.... i got 2!! incase i lose one
 

madkoi

Full Member
S: 12st0lb C: 11st6lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.76%)
I have checked esource & have found the following asda chosen by you roasted veg lasagne 450g 14pro points or asda good for you vegetable lasagne frozen 425g - 8 propoints
 

bugsbunny2000

Proud to be a LOSER :)
S: 11st4lb C: 9st7.5lb G: 8st13.5lb BMI: 23.6 Loss: 1st10.5lb(15.51%)
Hey Madkoi thanks not sure which one it would be because it's only 400g and is chilled not frozen:

Here's the nutrition contents:

400g (meal for one/chilled)
443kcal per pack
Protein: 16.4g
Carbs: 46g
Fat: 20.4g
Fibre: 4.8g
Sodium: 0.88g

xx
 

bugsbunny2000

Proud to be a LOSER :)
S: 11st4lb C: 9st7.5lb G: 8st13.5lb BMI: 23.6 Loss: 1st10.5lb(15.51%)
Ah thank you! See by dividing the kcals by 40 i got 11... hence why i need my calculator from Monday lol! It's not 100% otherwise!

12 is still good though, it's about the same amount i'd have for dinner! THANK YOOOU! Xxx
 
B

blonde1991

Guest
If u have an iphone theres an app called iwAtcher which has the pro point calculator x
 

Baby-belle

Gold Member
S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
Holliexx said:
If u have an iphone theres an app called iwAtcher which has the pro point calculator x

Wow im gonna get this app!
 




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