asda sausage pasta syns advice!

Discussion in 'Syn Values' started by lil.kimh, 8 September 2011 Social URL.

Post New ThreadFind New
  1. lil.kimh

    lil.kimh Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    extra easy
    Hi there does anyone happen to know the syns value for asda spicy sausage pasta? i believe it maybe fresh tastes range. they also do a basil chicken one in same range if that helps?
    thanks guys!
     
    lil.kimh, 8 September 2011
    #1
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Neither are listed, have you got the nutritional info?
     
    ermintrude, 8 September 2011
    #2
  4. lil.kimh

    lil.kimh Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    extra easy
    Ok per 100g
    energy 128kcal
    protein 4.1g
    carbs 14.3g
    Fat 5.5g
     
    lil.kimh, 8 September 2011
    #3
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    3 syns per 100g using pasta as Free food.
     
    ermintrude, 8 September 2011
    #4
  6. lil.kimh

    lil.kimh Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    extra easy
    Brilliant thanks!!
     
    lil.kimh, 8 September 2011
    #5
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - asda sausage pasta
  1. Charlottearmo

    asda butchers selection hot dog bursts - syns value please!

    Charlottearmo, 4 May 2016, in forum: Syn Values
    Replies:
    0
    Views:
    545
    Charlottearmo
    4 May 2016
  2. prettykins

    Asda meat free sausage mix?

    prettykins, 4 May 2014, in forum: Syn Values
    Replies:
    2
    Views:
    1,000
    prettykins
    4 May 2014
  3. kirsty167

    Syns in asda sausage rolls

    kirsty167, 12 April 2013, in forum: Syn Values
    Replies:
    2
    Views:
    3,478
    kirsty167
    17 April 2013
  4. Leigh13x

    Asda 30% less fat pork sausages??

    Leigh13x, 23 October 2012, in forum: Syn Values
    Replies:
    2
    Views:
    773
    Leigh13x
    23 October 2012
  5. ilovelife

    asda sausages and pasta in sauce

    ilovelife, 21 August 2009, in forum: Syn Values
    Replies:
    2
    Views:
    830
    ilovelife
    21 August 2009