Hi All, Does anybody happen to know the syns of Asda's skinny cappuccino sachets? X
W WinkOfPink_ Full Member 25 September 2013 #1 Hi All, Does anybody happen to know the syns of Asda's skinny cappuccino sachets? X
D dirtydancing Gold Member 27 September 2013 #2 no free food allowance so a straight 1 syn per 20 cal rule applies.