Asda Soy & Ginger stir fry sauce

Discussion in 'Syn Values' started by SaraC, 25 November 2009 Social URL.

  1. SaraC

    SaraC Green Day Diva!!

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    Hi,

    Does anyone know the syn value of the above?

    Many thanks
     
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  3. paperclip

    paperclip Silver Member

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    Not online - can you post the nutritional info?
     
  4. SaraC

    SaraC Green Day Diva!!

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    Hi Paperclip,

    Thanks for the reply, here is the nutritional info, I had half a pack:

    Nutritional Values


    Typical valuesPer 100ml Per 1/2 pack Energy406kJ/97kcal364kJ/87kcalProtein1.7g1.5gCarbohydrate14.1g12.7gof which sugars10.5g9.5gFat3.7g3.3gof which saturates0.5g0.5gFibre0.5g0.5gSodium1.06g0.95gequivalent as salt2.7g2.4g
     
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