Asda Sweet Chilli Cod Fillets

GGGG123

Full Member
Hello, I was wondering if anyone could help, im at a friends so dont have access to a syn calculator, could someone tell me how many syns are in Asda Sweet Chilli cod fillets. Their brand new so not in any books yet.

One portions size is 100g and this is the nutritional info per 100g serving

Cals 106
Protein 21 g
Carbohydrate 2.5g
Fat 1g
Fibre 1.5g

Thanks
 
1 syn for the whole box!!
 
Thanks so much for that! The box is 200g and its two servings, tasted lovely and will be buying those again.

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Thanks so much again :)
 
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