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Asda tiger loaf?

Discussion in 'Syn Values' started by KayMarie, 27 January 2010 Social URL.

  1. KayMarie

    KayMarie Full Member

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    I've made homemade chicken, leek and potato soup for tea tonight and bought a tiger loaf, well the baguette version from asda for my other half to have with it.

    I have been syn free for 3 days, making up for 55 syns I drank in alcohol on saturday and really would like some of this bread but after searching the syns online, I really don't know what to look for to see how much damage I would be doing...

    Can anyone help?
     
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  3. old_user45

    old_user45 Silver Member

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    oooh, I love this bread - TBH I'd just do it the same as normal white bread, and weigh it out perhaps?

    :)
     
  4. old_user45

    old_user45 Silver Member

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    Basic/Non Branded Foods Bread rolls, White roll, crusty 50g average

    [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns


    :)
     
  5. Circes

    Circes Strutting her stuff

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    Oh, I reckon it will be higher in syns than white bread because it's made with sesame oil isn't it?
     
  6. metrognome

    metrognome is getting better at it

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    im not sure but i think a tiger roll works out about 8.5 syns not sure a bout the bread sorry
     
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