Asda tiger loaf?

KayMarie

Full Member
S: 19st8lb C: 18st11lb G: 10st0lb BMI: 45.1 Loss: 0st11lb(4.01%)
I've made homemade chicken, leek and potato soup for tea tonight and bought a tiger loaf, well the baguette version from asda for my other half to have with it.

I have been syn free for 3 days, making up for 55 syns I drank in alcohol on saturday and really would like some of this bread but after searching the syns online, I really don't know what to look for to see how much damage I would be doing...

Can anyone help?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

old_user45

Silver Member
Basic/Non Branded Foods Bread rolls, White roll, crusty 50g average

6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns



:)
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Oh, I reckon it will be higher in syns than white bread because it's made with sesame oil isn't it?
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
im not sure but i think a tiger roll works out about 8.5 syns not sure a bout the bread sorry
 




Top