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asda tinned foods free on red?

*Ariel*

Full Member
S: 13st4.0lb C: 13st4.0lb G: 10st4.0lb Loss: 0st0lb(0%)
#2
Hi I haven't got any free ones but if it helps here's a list of some tinned stuff I had saved last week when planning my shopping. Some of it is quite high in syns though:(

Asda Beef Bolognese, canned 392g can
7 Syns on Extra Easy Original 7 Syns Green 16½ Syns

Asda Beef Madras, canned 400g can
2½ Syns on Extra Easy Original 2½ Syns Green 15 Syns

Asda Beef Ravioli, canned 400g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Beef Stew, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 19½ Syns

Asda Bombay Potato, canned 400g can
8 Syns on Extra Easy Original 18½ Syns Green 8 Syns

Asda Chick Pea Dahl, Mild, canned 400g can
0 Syn on Extra Easy Original 15 Syns Green Free

Asda Chicken & Vegetable Curry, canned 392g can
4 Syns on Extra Easy Original 5 Syns Green 4 Syns

Asda Chicken Casserole with Carrots, Potatoes & Peas, canned 392g can
6½ Syns on Extra Easy Original 6½ Syns Green 8 Syns

Asda Chicken Korma, canned 400g can
20 Syns on Extra Easy Original 20 Syns Green 31 Syns

Asda Chicken Tikka Masala, canned 400g can
12 Syns on Extra Easy Original 12 Syns Green 23 Syns

Asda Chilli Con Carne, canned 392g can
5½ Syns on Extra Easy Original 5½ Syns Green 7½ Syns

Asda Hot Chicken Curry, canned 392g can
12 Syns on Extra Easy Original 12 Syns Green 24 Syns

Asda Lamb Hotpot, canned 400g can
5½ Syns on Extra Easy Original 5½ Syns Green 10½ Syns

Asda Macaroni Cheese, canned 410g can
6½ Syns on Extra Easy Original 18 Syns Green 6½ Syns

Asda Mild Chicken Curry, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 22 Syns

Asda Minced Beef & Onion, canned 392g can
8½ Syns on Extra Easy Original 8½ Syns Green 19½ Syns

Asda Ratatouille Provencale, canned 390g can
1 Syns on Extra Easy Original 1 Syns Green 1 Syns

Asda Smartprice, Beef Curry, canned 392g can
2½ Syns on Extra Easy Original 2½ Syns Green 9 Syns

Asda Smartprice, Chicken & Vegetable Curry, canned 392g can
5 Syns on Extra Easy Original 5 Syns Green 5 Syns

Asda Smartprice, Chilli Con Carne, canned 392g can
1 Syns on Extra Easy Original 5½ Syns Green 1 Syns

Asda Smartprice, Irish Stew, canned 392g can
4 Syns on Extra Easy Original 4½ Syns Green 4 Syns

Asda Smartprice, Meatballs in Gravy, canned 392g can
11 Syns on Extra Easy Original 11 Syns Green 19 Syns

Asda Smartprice, Meatballs in Tomato Sauce, canned 392g can
14 Syns on Extra Easy Original 14 Syns Green 24 Syns

Asda Smartprice, Sausage Casserole, canned 392g can
16½ Syns on Extra Easy Original 16½ Syns Green 18 Syns

Asda Smartprice, Spaghetti Bolognese, canned 410g can
2½ Syns on Extra Easy Original 12½ Syns Green 2½ Syns

Asda Smartprice, Vegetable Curry, canned 392g can
1½ Syns on Extra Easy Original 5 Syns Green 1½ Syns

Asda Spaghetti Bolognese, canned 410g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Stewed Steak, canned 410g can
4 Syns on Extra Easy Original 4 Syns Green 23 Syns

Asda Sweet & Sour Chicken, canned 392g can
6 Syns on Extra Easy Original 6 Syns Green 17 Syns

Asda Vegetable Balti, Medium, canned 400g can
9 Syns on Extra Easy Original 12 Syns Green 9 Syns
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#4
Is there anything in particular you fancy from Asda? I do have the Free branded foods book, but there are pages of Asda stuff, so would take me forever to type them out! If you say a few things you fancy though I can check them for you :) xxx
 

cazie6

Full Member
S: 12st8lb C: 12st5lb G: 10st6lb Loss: 0st3lb(1.7%)
#5
Hi Sian,

Is the Smartprice 7p can of curry sauce listed? x
 

Kater-tater

Gold Member
S: 12st5lb G: 8st13lb
#6
the jar?
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#7
There's nothing listed under Smartprice for curry sauce. But then it's not in the Food directory either! Is it a plain curry sauce, or does it have any veggies or anything in it? xx
 

cazie6

Full Member
S: 12st8lb C: 12st5lb G: 10st6lb Loss: 0st3lb(1.7%)
#9
Just a plain one I think. I've never had it before, but trying to cut back on costs and my friend was saying that it's nice and is only 7 or 9p a can. It just says curry sauce on the tin.
 

cazie6

Full Member
S: 12st8lb C: 12st5lb G: 10st6lb Loss: 0st3lb(1.7%)
#10
Sorry, I've just googled it and it's now a jar and 24p. Here's the info;
100grams contains 77 calories and 3.7grams of fat, only 1gram of salt.
 

cazie6

Full Member
S: 12st8lb C: 12st5lb G: 10st6lb Loss: 0st3lb(1.7%)
#13
Yeah might just have to buy it then :D thanks for looking x
 

K Dee

Full Member
S: 13st6lb C: 13st6lb G: 10st6lb Loss: 0st0lb(0%)
#14
Hi I haven't got any free ones but if it helps here's a list of some tinned stuff I had saved last week when planning my shopping. Some of it is quite high in syns though:(

Asda Beef Bolognese, canned 392g can
7 Syns on Extra Easy Original 7 Syns Green 16½ Syns

Asda Beef Madras, canned 400g can
2½ Syns on Extra Easy Original 2½ Syns Green 15 Syns

Asda Beef Ravioli, canned 400g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Beef Stew, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 19½ Syns

Asda Bombay Potato, canned 400g can
8 Syns on Extra Easy Original 18½ Syns Green 8 Syns

Asda Chick Pea Dahl, Mild, canned 400g can
0 Syn on Extra Easy Original 15 Syns Green Free

Asda Chicken & Vegetable Curry, canned 392g can
4 Syns on Extra Easy Original 5 Syns Green 4 Syns

Asda Chicken Casserole with Carrots, Potatoes & Peas, canned 392g can
6½ Syns on Extra Easy Original 6½ Syns Green 8 Syns

Asda Chicken Korma, canned 400g can
20 Syns on Extra Easy Original 20 Syns Green 31 Syns

Asda Chicken Tikka Masala, canned 400g can
12 Syns on Extra Easy Original 12 Syns Green 23 Syns

Asda Chilli Con Carne, canned 392g can
5½ Syns on Extra Easy Original 5½ Syns Green 7½ Syns

Asda Hot Chicken Curry, canned 392g can
12 Syns on Extra Easy Original 12 Syns Green 24 Syns

Asda Lamb Hotpot, canned 400g can
5½ Syns on Extra Easy Original 5½ Syns Green 10½ Syns

Asda Macaroni Cheese, canned 410g can
6½ Syns on Extra Easy Original 18 Syns Green 6½ Syns

Asda Mild Chicken Curry, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 22 Syns

Asda Minced Beef & Onion, canned 392g can
8½ Syns on Extra Easy Original 8½ Syns Green 19½ Syns

Asda Ratatouille Provencale, canned 390g can
1 Syns on Extra Easy Original 1 Syns Green 1 Syns

Asda Smartprice, Beef Curry, canned 392g can
2½ Syns on Extra Easy Original 2½ Syns Green 9 Syns

Asda Smartprice, Chicken & Vegetable Curry, canned 392g can
5 Syns on Extra Easy Original 5 Syns Green 5 Syns

Asda Smartprice, Chilli Con Carne, canned 392g can
1 Syns on Extra Easy Original 5½ Syns Green 1 Syns

Asda Smartprice, Irish Stew, canned 392g can
4 Syns on Extra Easy Original 4½ Syns Green 4 Syns

Asda Smartprice, Meatballs in Gravy, canned 392g can
11 Syns on Extra Easy Original 11 Syns Green 19 Syns

Asda Smartprice, Meatballs in Tomato Sauce, canned 392g can
14 Syns on Extra Easy Original 14 Syns Green 24 Syns

Asda Smartprice, Sausage Casserole, canned 392g can
16½ Syns on Extra Easy Original 16½ Syns Green 18 Syns

Asda Smartprice, Spaghetti Bolognese, canned 410g can
2½ Syns on Extra Easy Original 12½ Syns Green 2½ Syns

Asda Smartprice, Vegetable Curry, canned 392g can
1½ Syns on Extra Easy Original 5 Syns Green 1½ Syns

Asda Spaghetti Bolognese, canned 410g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Stewed Steak, canned 410g can
4 Syns on Extra Easy Original 4 Syns Green 23 Syns

Asda Sweet & Sour Chicken, canned 392g can
6 Syns on Extra Easy Original 6 Syns Green 17 Syns

Asda Vegetable Balti, Medium, canned 400g can
9 Syns on Extra Easy Original 12 Syns Green 9 Syns
Great list, very helpful many thanks.
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#15
*Ariel* said:
Hi I haven't got any free ones but if it helps here's a list of some tinned stuff I had saved last week when planning my shopping. Some of it is quite high in syns though:(

Asda Beef Bolognese, canned 392g can
7 Syns on Extra Easy Original 7 Syns Green 16½ Syns

Asda Beef Madras, canned 400g can
2½ Syns on Extra Easy Original 2½ Syns Green 15 Syns

Asda Beef Ravioli, canned 400g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Beef Stew, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 19½ Syns

Asda Bombay Potato, canned 400g can
8 Syns on Extra Easy Original 18½ Syns Green 8 Syns

Asda Chick Pea Dahl, Mild, canned 400g can
0 Syn on Extra Easy Original 15 Syns Green Free

Asda Chicken & Vegetable Curry, canned 392g can
4 Syns on Extra Easy Original 5 Syns Green 4 Syns

Asda Chicken Casserole with Carrots, Potatoes & Peas, canned 392g can
6½ Syns on Extra Easy Original 6½ Syns Green 8 Syns

Asda Chicken Korma, canned 400g can
20 Syns on Extra Easy Original 20 Syns Green 31 Syns

Asda Chicken Tikka Masala, canned 400g can
12 Syns on Extra Easy Original 12 Syns Green 23 Syns

Asda Chilli Con Carne, canned 392g can
5½ Syns on Extra Easy Original 5½ Syns Green 7½ Syns

Asda Hot Chicken Curry, canned 392g can
12 Syns on Extra Easy Original 12 Syns Green 24 Syns

Asda Lamb Hotpot, canned 400g can
5½ Syns on Extra Easy Original 5½ Syns Green 10½ Syns

Asda Macaroni Cheese, canned 410g can
6½ Syns on Extra Easy Original 18 Syns Green 6½ Syns

Asda Mild Chicken Curry, canned 392g can
10 Syns on Extra Easy Original 10 Syns Green 22 Syns

Asda Minced Beef & Onion, canned 392g can
8½ Syns on Extra Easy Original 8½ Syns Green 19½ Syns

Asda Ratatouille Provencale, canned 390g can
1 Syns on Extra Easy Original 1 Syns Green 1 Syns

Asda Smartprice, Beef Curry, canned 392g can
2½ Syns on Extra Easy Original 2½ Syns Green 9 Syns

Asda Smartprice, Chicken & Vegetable Curry, canned 392g can
5 Syns on Extra Easy Original 5 Syns Green 5 Syns

Asda Smartprice, Chilli Con Carne, canned 392g can
1 Syns on Extra Easy Original 5½ Syns Green 1 Syns

Asda Smartprice, Irish Stew, canned 392g can
4 Syns on Extra Easy Original 4½ Syns Green 4 Syns

Asda Smartprice, Meatballs in Gravy, canned 392g can
11 Syns on Extra Easy Original 11 Syns Green 19 Syns

Asda Smartprice, Meatballs in Tomato Sauce, canned 392g can
14 Syns on Extra Easy Original 14 Syns Green 24 Syns

Asda Smartprice, Sausage Casserole, canned 392g can
16½ Syns on Extra Easy Original 16½ Syns Green 18 Syns

Asda Smartprice, Spaghetti Bolognese, canned 410g can
2½ Syns on Extra Easy Original 12½ Syns Green 2½ Syns

Asda Smartprice, Vegetable Curry, canned 392g can
1½ Syns on Extra Easy Original 5 Syns Green 1½ Syns

Asda Spaghetti Bolognese, canned 410g can
5½ Syns on Extra Easy Original 18 Syns Green 5½ Syns

Asda Stewed Steak, canned 410g can
4 Syns on Extra Easy Original 4 Syns Green 23 Syns

Asda Sweet & Sour Chicken, canned 392g can
6 Syns on Extra Easy Original 6 Syns Green 17 Syns

Asda Vegetable Balti, Medium, canned 400g can
9 Syns on Extra Easy Original 12 Syns Green 9 Syns
Thanks so much for this... Very handy
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#19
It's crap! it's lower on green than red because there is a miniscule amount of meat in it and even less flavour (lol). I had to add loads to it to make it edible.
 
S: 17st5lb C: 16st11lb G: 12st0lb BMI: 40.3 Loss: 0st8lb(3.29%)
#20
Isnt it asda that do like vegetarian mince ravioli and bolonese in a tin. I know they did beans and veggie sausages?
 


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