ASDA Vegetable Curry

Discussion in 'Syn Values' started by Greavesy, 5 May 2011 Social URL.

  1. Greavesy

    Greavesy Member

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    Please could anyone tell me if the ASDA Chosen by you vegetable curry is free or what the syn value is?

    Thank you, x
     
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  3. graciebabes

    graciebabes will hit target this time

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    i wondered this too, sure someone will come along and shed some light on this, as it's not coming up on syns online..
     
  4. dirtydancing

    dirtydancing Gold Member

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    is it in a tin or fresh or frozen
     
  5. graciebabes

    graciebabes will hit target this time

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    tinned, i couldn't see it online and didn't work out the syns cuz of all the free food allowances... x
     
  6. Circes

    Circes Strutting her stuff

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    Just use the main ingredient for the free food allowance
     
  7. graciebabes

    graciebabes will hit target this time

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    well using potatoes as the free food (even though they only account for 11% of the total ingredients) it came out as 7.5 syns for the whole can, or 4 for half x
     
  8. graciebabes

    graciebabes will hit target this time

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    i don't think i'll be bothering with it x
     
  9. Greavesy

    Greavesy Member

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    Me either, shame its so nice!
     
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