asda wafer thin cooked ham

Discussion in 'Weight Watchers - Discover Plan Points' started by sarah88, 3 August 2010 Social URL.

  1. sarah88

    sarah88 Gold Member

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    hi, does anyone know the points for this, i only had 1 slice, only gives value for 100g

    counted 18 slices in a pack
    pack is 185g
    100g contains 92 cal and 2.5 fat not sat fat

    any help on pointing 1 slice would be apprehiated
     
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  3. xxchristiexx

    xxchristiexx Team Reem

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    i always count 1 slice ham at 1/2 point x
     
  4. Shabba

    Shabba Loves the Nom Nom!!!

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    30g of wafer thin ham is 1/2 pt
     
  5. sarah88

    sarah88 Gold Member

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    thanks girlies so helpful
     
  6. Smirky

    Smirky Gold Member

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    I think it works out to be about 2 or 3 slices of ham/chicken/turkey etc for 0.5 point
     
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