never thought id pour my heart out on a forum but here goes. I think i need help. Ive been overweight for the last 8 years, getting bigger and bigger as each year goes by but always being on a diet. SW has been my most successful but i lose a stone and then go off the rails. In the last month alone i have gone back to sw, ww and rosemary conley! i know i need to do something and i am so unhappy but nothing ever changes. A new low today tho is last night we had a movie night and my husband and child had a large bag of crisps each for the film. Both only ate half and put them in the bin. I have just taken them out of the bin and eaten them! what the hell is wrong with me - this has then led to 2 biscuits and a freddo. Im so ashamed!!!!!!!!!! if i know i need to do something and i am so unhappy why can i not do this :sigh: