Asha's diary

Discussion in 'Weight Loss Diaries' started by asha, 19 June 2009 Social URL.

  1. asha

    asha New Member

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    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim fast
    Well.. i guess here goes day 1, lucky for me i sleep during the day and do 12 hour shifts at night, so ive had a shake and done a lil exercise this morning had a relaxing bath now about to go to bed.. All im doing at the moment is eating fruit and drinking 3 slimfast shakes a day, morning,noon and night, i know its not the most sensible way but it will only be this way for a week then i shall have the 600 cal meal and 2 shakes a day - only problem is i have no will power, so i joined minimins hopefully i'll get he boost i need, so this diet, i kinda made it up myself and ive got to be so strick, im currently a dress size 22/24 i kinda ballooned as i got older and i dont think its eating too much, its eating the wrong things a the wrong time.. so as i said 3 shakes a day and fruit. 1 shake down and im off to sleep... next shake will be around 4 and another at 8pm, im going to try not to nibble fruit after 8pm. we shall see!! lol. x
     
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  3. canireallydothis!!

    canireallydothis!! Gold Member

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    Hi and Welcome x
     
  4. asha

    asha New Member

    Posts:
    4
    Likes Received:
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    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim fast
    Aww, thank you!!

    Well.. today actaully went well,apart from beng called crazy by my dad lol.. Ive only had 2 shakes and 3 pieces of fruit but i feel fine, so fingers rosed this time im going to be able to find that will power that i need.. Well, til tomorrow.. Goodnight xx
     
  5. asha

    asha New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim fast
    Oh god!! Day 2 and i had some birthday cake... BUT to be fair ive not eaten anything else so i think should be ok, i mean i couldnt possibley celebrae a mates birthday with out cake, could i? lol

    So all ive had today is 2 coffees and a slice of cake.. so im not going to keep thinking about it.. Im at work now only had 2 hours sleep so i'll probabley fall asleep earlier, saving the temptation to nibble. lol.
     
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