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Asia Specialties Noodles

Hi all

Just picked up some microwave noodles from Aldi, could someone look up the syn value? The one flavour is Soy & Sesame and the other is Sweet Chilli.

250g serving
434 cals :)eek:)
11.8 Protein
71.8 Carbs
10g Fat :)ashamed0005:)

I would think a free food allowance would be noodles on a green day.
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S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
I get:

2½ Syns per package/portion on Extra Easy

That's using 'noodles, dried' as Free.

However, Im never sure if I should have used 'noodles, savoury pot' (cos Im not sure what counts as a savoury pot) :confused:

Using that one it would be it 7 syns for the serving.

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