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S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Hey, best to go for pastas with a tomato based sauce NOT creamy.... or a salad. If they have meat specials then grilled meat is always good but just remember the words to avoid "creamy", "cheesy"



  • FETTUCCINE CON MELANZANE
    9.75

    Grilled, marinated aubergines in a rich tomato, garlic and basil sauce. Finished with a generous grating of ricotta salata cheese.

    SPAGHETTI AL POMODORO
    7.95

    Santos tomatoes, garlic and fresh basil in a rich tomato sauce, topped with buffalo mozzarella and a drizzle of extra virgin olive oil.
    INSALATA OTTIMA
    10.45

    Pan-fried chicken breast, butter beans, walnuts and avocado, tossed with baby spinach and radicchio leaves, and dressed lightly with herb vinaigrette. (Also available as a starter portion for 5.95)

 
#3
Thanks for the help :). I think I might go with the chefs salad, which is surprisingly filling, and have the dressing on the side. I know I'll need to syn the prosciutto, avocado and cheeses though.
 


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