Vegetarian who lives2eat
I have been back on SW for a week and am suffering the most horrendous headaches, think it is connected to Aspartame products , it is in everything from drinks to yogurts to peas to hot choc drinks to cheeses, nearly all the extras I use to aid my diet is full of Aspartame. I just read up that it can lead to seizures . I am really going to have to find food stuffs that have no Aspartame in, Not going to be easy , think it better to eat foods with natural sugars in than eat 'diet yogurts' that may play their role in your death. What do you think?