Ate all weekend and gained 7lb.

[jules75]

Hello you lovely people


Well as the title states I have gained 7lb pounds in one weekend, totally and utterly devastated and feel like crap! Have an awful bad tummy and just want to hide in bed!!!!! That's more than half my weight loss to date piled back on in 3 days :cry:

Julie's x

 

[JonnyWopper]

Most of that will be water. Straight back on it and you'll be alright. Do that everyweek and still lose lol

 

[IWillBeAYummyMummy]

Dw! I gained back 6lbs from one days eating, i've lost that and another lb in 2 days drink lots of water it will be ok x

 

[Eclipse]

Its mainly glycogen, stored with water. Get back on track and that will fall off again x

 

[jules75]

Thanks for the replies!!!!!!

I'm straight back to the plan feeling good in the knowledge that I haven't blown it! Not getting weighed till next Monday so hopefully that will have shifted by then





Jules x

 

[JonnyWopper]

Easily gone by Monday good to have a blow out keeps u sane lol