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Atkins-friendly cough medicine


Full Member
S: 10st5lb C: 9st4lb G: 9st0lb BMI: 20.4 Loss: 1st1lb(10.34%)
Hi all

My partner and I are giving Atkins a try, bored with calorie counting! Only a couple of days in, going great and no cheating, but I have had a cold which has now turned into a bit of a chesty cough :(.

Are there any cough meds I can take that are Atkins-friendly? Unfortunately I'm allergic to phenylalanine so can't have any sweeteners that contain it...

Any tips would be welcome!

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Silver Member
S: 17st12lb C: 15st1lb G: 12st0lb Loss: 2st11lb(15.6%)
Robutussin (or something like that!) if you ask the pharmacist for sugar free.


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
do they do sugar free cough medicines then? I'm surprised, all the ones I had when I was a kid were deadly sweet.

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