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Atkins - What do I need


Silver Member
Argh I need to find a diet I can stick to
Lipotrim was fast working but cant stand the shakes after 2 weeks.
Slimming world was too easy to cheat on and v.slow moving.
Atkins has been around for a while and people seem to enjoy it.
What should I buy from Asda to get started on Atkins ?
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Gold Member
Best thing to do is read Jims post in the stickys above - "So you're thinking of starting Atkins" - that should tell you all you need to know initially - then go out and buy the book if you like what you see.
Bren xx
Hi Lind and welcome to our forum.

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