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Atkins - What do I need

Lindopski

Silver Member
S: 25st7lb C: 19st12lb G: 13st0lb Loss: 5st9lb(22.13%)
#1
Argh I need to find a diet I can stick to
Lipotrim was fast working but cant stand the shakes after 2 weeks.
Slimming world was too easy to cheat on and v.slow moving.
Atkins has been around for a while and people seem to enjoy it.
What should I buy from Asda to get started on Atkins ?
 
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Quak

Gold Member
#2
Best thing to do is read Jims post in the stickys above - "So you're thinking of starting Atkins" - that should tell you all you need to know initially - then go out and buy the book if you like what you see.
Bren xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
Hi Lind and welcome to our forum.
 


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