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Atkins - What do I need

Discussion in 'Atkins Diet' started by Lindopski, 8 August 2010 Social URL.

  1. Lindopski

    Lindopski Silver Member

    Posts:
    560
    Likes Received:
    4
    Start Weight:
    25st7lb
    Current Weight:
    19st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st9lb(22.13%)
    Diet:
    Lipotrim
    Argh I need to find a diet I can stick to
    Lipotrim was fast working but cant stand the shakes after 2 weeks.
    Slimming world was too easy to cheat on and v.slow moving.
    Atkins has been around for a while and people seem to enjoy it.
    What should I buy from Asda to get started on Atkins ?
     
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  3. Quak

    Quak Gold Member

    Posts:
    11,137
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    69
    Best thing to do is read Jims post in the stickys above - "So you're thinking of starting Atkins" - that should tell you all you need to know initially - then go out and buy the book if you like what you see.
    Bren xx
     
  4. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Lind and welcome to our forum.
     
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