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Attack Attack, is iceberg lettuce allowed

Andi75

Silver Member
S: 12st6.2lb C: 12st6.2lb G: 9st13lb BMI: 29.9 Loss: 0st0lb(0%)
#2
Hi, I´m going to start Dukan in January and would like to know if ice berg salad is allowed in the attack phase? I heard it´s mostly water in it and it´s ideal for making wraps.
Yes any veg apart from potatoes & peas :) good luck xxxx
 

eternity

Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#3
The only veg allowed in Attack is a bit of onion and some rhubarb.
other veg is allowed in Cruise on PoV days.
 

Andi75

Silver Member
S: 12st6.2lb C: 12st6.2lb G: 9st13lb BMI: 29.9 Loss: 0st0lb(0%)
#4
Eternity is 100% correct!! Ignore my post.....I had my cruise head on!! Sorry :0

x
 


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