It's the savoury munchies I've got, I could quite easily sit here now and eat a whole loaf of bread worth of toast! And a whole multi pack of crisps! I just want to eat until I pop!
I don't know why this has come on, it's not as if I'm hungry (and I'm not, I'm really not - in fact I don't think I even know what it feels like to be hungry, I never go without food long enough to reach that point, lol!). It's just habit, I just want to stuff my face!
I do need to drink more water, I don't drink any at all (other than what's in my tea/coffee for the day) - I don't really like it. I'm not sure it would help with my munchie attack because it's not hunger that's making me want to eat...maybe it's just boredom.
I've just had my lunch, I'm just going to try and get my little girl down for a nap and then I think I'll try and have a nice long hot bath - that should at least keep me away from the kitchen for an hour.
I'm not going to let myself give into this, no way, I've done really well this week and I really want to see if it's paid off when I weigh in tomorrow - it's not very often in the past that I've gone a whole week on a diet without cheating, but this week I'm nearly there. I so want to be able to get on those scales tomorrow knowing I've been 100% good and to see if it pays off, it might be enough to keep me motivated for another week if I've done well!
Think I need to get some butternut squash in, but I've never had it before so I'm not sure I'll like it. Is it similar to potato in taste? (I say that because I've read a lot about people making BNS wedges etc).