Attack: ready to eat chicken thighs?

beautifulbutterfly

Full Member
Ive been out all day and had to grab something from tesco express to eat as i havent had anything today all they had was ready to eat roast chicken thighs i took all the skin off and wiped the chicken with tissue do you think this is ok?
 
Better than a bag of crisps I'd say. I'd have that.
 
Yes its a great on the run choice. Most the added nasties are on the skin, once you peel it off youre getting a good protein hit.
 
Roasted store bought chicken is a go to item for me also. Without the skin, being injected nor sitting in fat as they're spit roasted, I assume they're fat fee enough. And quick, easy and filling. That is so important for fighting hunger or appetite urges.

I've read it here before and now am such a firm believer! Do Not allow myself to become ravenous. Plus I feel it helps to push my body into starvation mode while eating frequently makes my body use fuel readily, knowing the next meal is assuredly right around the corner.
 
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