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Aubergine

Discussion in 'Slimming World Recipes' started by willfitskinnyjeans, 22 June 2014 Social URL.

  1. willfitskinnyjeans

    willfitskinnyjeans Gold Member

    Any ideas for aubergine? I have one And not a clue what to do with it
     
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  3. Poppet12

    Poppet12 Gold Member

    Start Weight:
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    Current Weight:
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    Never really been a huge fan of the aubergine, how about the obvious moussaka? Easy to make sw friendly..
     
  4. Willbeslimjen

    Willbeslimjen Gold Member

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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming world
    Thee is a nice aubergine, courgette and couscous in the little lunch book.
    Grill aubergine and Cous Cous in a griddle, put that, mint, roasted red peppers (in brine from a jar) and mint and stir into Cous Cous
     
  5. pippalata

    pippalata Gold Member

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    I dice it and stick it in curries, stews, chillies etc
     
  6. willfitskinnyjeans

    willfitskinnyjeans Gold Member

    Thank you everyone. Ill give it a bash x
     
  7. mondayschild

    mondayschild Member

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    Can also stuff it.

    Cook it in the oven and scrape inside and add filling ...maybe cous cous?? Uses slices to make veggie stacks with tomatoes and mozzarella or goats cheese (not sure how viable that is!), ratatouille? Add to pasta with other grilled veg e.g courgette, cherry toms, mushrooms

    Can make it int a dip called Baba ghanoush (Middle Eastern). Have found an SW recipe for it Slimming World Friendly Baba Ghanoush Recipe - Food.com

    Have had non - sw versions of the dip and loved it.
     
  8. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
    15st2.5lb
    Current Weight:
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    Lost(%):
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    Diet:
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    Looks a lovely dip will have to try
     
  9. willfitskinnyjeans

    willfitskinnyjeans Gold Member

    Thank you I'm going to try it :)
     
  10. Phoenix_Girl

    Phoenix_Girl Full Member

    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    It's known as vegetable caviar in Turkey.
    My family always made Patlagan puree or aubergine pate.

    Very easy, just grill the aubergine whole without piercing it. it will explode but don't worry, that's just steam escaping and it means it's done.
    Allow them to go cold, then scoop the inside out into a bowl, add garlic and season to taste.
    Really nice on Pitta, Ryvita or even Scan Bran slices :)
     
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