August Exercise Challenge

[Dreamer]

I don't know if there's already an exercise challenge for August, but I didn't see one. If there is, then apologies for missing it (and let me know so I can join that one)!

I would like to set myself an achievable exercise target of the equivalent of half hour walk per day which would be 15.5hours walk in August, and 3.5 hours home exercise (step/running on the spot).


Dreamer - 15.5 hours walk, 3.5 hours home exercise

 

[Rakas]

Interesting thread.

I am going to aim to walk 2.7 miles twenty times during August (monday to friday unless i mix it up).

 

[Dreamer]

Welcome aboard Rakas!

Dreamer - 15.5 hours walk, 3.5 hours home exercise
Rakas - 20 x 2.7 miles walk

 

[debtdummy]

i will join if i am allowed, i want to go gym 4 times in a week and try to be strict with eating

 

[echoburning]

Hi, i'll join too please! Updated the list below...

Dreamer - 15.5 hours walk, 3.5 hours home exercise
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog

 

[Dreamer]

Brilliant! The more the merrier (and the more accountable we become)

Dreamer - 15.5 hours walk (14.5 to go), 3.5 hours home exercise (3.5 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog

 

[echoburning]

Afternoon all, first walk completed yesterday!

Dreamer - 15.5 hours walk (14.5 to go), 3.5 hours home exercise (3.5 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (11 to go!)

 

[Kes]

ill join!!! now what to set.....

Dreamer - 15.5 hours walk (14.5 to go), 3.5 hours home exercise (3.5 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (11 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

 

[Dreamer]

Dreamer - 15.5 hours walk (13 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (11 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

Well done Echo, those are long walks Welcome Kes

 

[echoburning]

Thanks Dreamer, I'm doing a 10k (6.2mile) run for Cancer Research in October so am getting used to the distance. It's lucky because that's the exact distance from my house to work. Unfortunately means I have to leave 2 and a half hours before my shift starts

Enjoying the exercise though!

Dreamer - 15.5 hours walk (13 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (10 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

 

[Dreamer]

Ah ok, that explains it, good luck with all your training for that (and all those early starts!)


Dreamer - 15.5 hours walk (11 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (10 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

 

[echoburning]

Thanks Dreamer!

Dreamer - 15.5 hours walk (13 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (9 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

 

[Dreamer]

Wonder how the rest of you are doing? Hope everyone's managing to chip away at their goal

Dreamer - 15.5 hours walk (10.25 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (10 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)

 

[queen of hearts]

Well I am going to set myself an exercise goal.

Dreamer - 15.5 hours walk (10.25 to go), 3.5 hours home exercise (2.75 to go)
Rakas - 20 x 2.7 miles walk
TJ - 8 1hr minimum gym visits
debtdummy - 16 gym visits - strict with eating
echoburning - 12 x 6.2miles walk/jog (10 to go!)
Kes- aiming for 15 sessions at the gym this month (1-2hours each)
Queen of Hearts - at minimum 3hrs. walking per week anything else is a bonus! 2 step sessions on the Wii 30min and a weekly dip in the pool to do lenghts.