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Aurora24- My food diary

Hi all thought I would post my diary as I do it at home and may aswell lol
Also if anyone has any advice I am very happy to hear it;)

Thursday 11th March 2010
Extra Easy

Breakfast- Tropical fruit salad topped with activia ff yogurt

Midmorning snack - Pear

Lunch- 3 rashers of bacon (fat removed) 2 eggs fried in frylight, 2 flat mushrooms and 1/2 tin plum tomatoes

Afternoon snack- hifi bar (HEXB) melon and pineapple

Dinner - Superspeed soup topped with 3 homemade meatballs

Dessert - activia ff yogurt

Syns- 2 digestives (7)

HEXA used as 250ml ss milk in cups of tea
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