Hi everyone i did exante last year bit can't remember much about it - i blame my baby brain what is a rough average loss per week...is 5lbs too ambitious?! lol. x
I never seem to lose more than 9lbs per month. So it varies, but it's supposed to be as Starlight said a stone a month. But everyone loses weight at different rates.
Thanks girls i think if i averaged 2lbs or less per week id be tempted to give slimming world a go and actually be able to eat! Although I do love the convenience of exante...I suppose there's never going to be a perfect diet, lol. x