Average weekly losses?

[spriggit82]

Hiya,

I was wondering what everyone's average losses are a week? I've been doing this and lost 5lb the first week, 4lb the next and have lost 2lb this week so far (weigh in is Friday) is this about right or will it slow down?

 

[Spinoza]

Everyone is different spriggit but the losses average about a stone a month, after the first couple of weeks when it comes off faster. Good luck!

 

[Stern John]

Basically the bigger you are the more you'll lose.
I started at 12 stone 10, now on week 3 and I've lost about the same as you.