Average weight loss on 1000

Discussion in 'Cambridge Weight Plan' started by TrueBlueAngel, 15 May 2010 Social URL.

  1. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Start Weight:
    Current Weight:
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    Is anyone doing 1000s? I started last week and so grateful to finally be on food and am enjoying it so much more!:D But I dont seem to be seeing a weight loss and wondered what other peoples experiences of weight loss on this step was?
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  3. rebecca02uk

    rebecca02uk Wants to be slim :)

    Cambridge Diet
    Hi Sharon,

    If you have just stepped up then you will be unlikely to see a loss. Don't forget this is the first introduction of 'proper' carbohydrate so your glycogen store will begin to build up again - this could result in a slight increase in water weight. So, you may even see a gain on the scales next week if not a STS. Still, once your body has stabilised on this plan, scientifically you will see some losses.

    I hope this helps x
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