Average weight loss?

Discussion in 'Cambridge Weight Plan' started by Hoping2LoseBig!!, 19 August 2009 Social URL.

  1. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

    Posts:
    671
    Likes Received:
    11
    Start Weight:
    17st9lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.83%)
    Diet:
    CD
    Hiya, just wondering what the average weight loss is for the first month you do SS...As i want to make a goal but i dont no what is realistic!!

    Thanks x
     
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  3. b_n_3003

    b_n_3003 Silver Member

    Posts:
    1,452
    Likes Received:
    13
    I think the average 'overall' on SS is 1 stone in 1 month, but have a quick look round the site at peoples losses and you'll see some are better.
     
  4. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    This is the 3rd time I have done SS and each time I have lost 1.5 stones in the first month and then it has averaged out to a stone a month! Hope this helps x
     
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