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Average weight loss

Discussion in 'Atkins Diet' started by Diddums, 24 February 2011 Social URL.

  1. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Hello I was wondering whether you could help me.

    I am currently doing induction on Atkins and was wondering what your average monthly weightless is?

    I need to lose 2 stone in three months and was wondering whether this is achievable on induction?

    Xx
     
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  3. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Forgot to say I am currently 15s9lb x
     
  4. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    my stats are below....but then i started off 5+ stone heavier than you....

    28lb in 12 weeks....even at a 2lb average a week your not going to be far off :D

    worth a try!!!
     
  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    My first 4 months I was losing 10-12lbs per month!
     
  6. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Thanks to both of you. I'm hopeful lol. Will definately keep going as it's a life style change for me x
     
  7. ClaireCat

    ClaireCat On a mission for boobs!

    Posts:
    2,790
    Likes Received:
    8
    Start Weight:
    18st2.6lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st8lb
    Lost(%):
    2st6.6lb(13.59%)
    Diet:
    Slim and Save
    Good luck! I'm rooting for you! :D
     
  8. mustdoit

    mustdoit susan

    Posts:
    1,946
    Likes Received:
    87
    Diet:
    atkins
    well it will be fun trying ......... just go for it with all our help xx
     
  9. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Stay clean and green and it can be done
     
  10. *Michael*

    *Michael* Silver Member

    Posts:
    594
    Likes Received:
    6
    Start Weight:
    14st3lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st8lb(25.13%)
    Diet:
    Low carb, now calorie counting
    Yeah you'll easily nail 28lb in 12 weeks. If you're good and stay on plan, I think you could easily do that in 2 months, maybe even 4-6 weeks. :)
     
  11. ber-297

    ber-297 Full Member

    Posts:
    303
    Likes Received:
    5
    Start Weight:
    17st10lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st7lb(42.34%)
    Diet:
    low carb
    In my first 3 months i lost just over 2 stone , definately do-able , go for it :)
     
  12. Cinta

    Cinta Silver Member

    Posts:
    1,296
    Likes Received:
    15
    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    I'm sure you can do that Diddums...just follow the plan & get all the advise you can from everyone on here. Good luck :D
     
  13. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Thanks guys! First week and -3lbs gone :) hoping for more this week as I went out for dinner twice and while I didn't cheat I did eat more than I would. This is starting to seem do-able thanks!! X
     
  14. Kat1e

    Kat1e This is for life

    Posts:
    8,104
    Likes Received:
    83
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Well done on your loss - keep going :)
     
  15. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Thanks Katie! You have amazing losses :)
     
  16. LifesDesire

    LifesDesire Silver Member

    Posts:
    581
    Likes Received:
    0
    Start Weight:
    11st12.6lb
    Current Weight:
    10st0.8lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st11.8lb(15.49%)
    Diet:
    Low Carb
    Good Luck! :)
     
  17. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    well done and Morning :)
     
  18. Cinta

    Cinta Silver Member

    Posts:
    1,296
    Likes Received:
    15
    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    Well done Diddums, keep it up :D
     
  19. Ludivine

    Ludivine Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    9st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    I used to be on Atkins and even though I was starting at a relatively low weight, I still lost 2 stone in 3 months (exactly that much, actually). I have put a fair bit of weight back on, however, and the only reason I'm not sure whether to return to a low carb diet is because I find it hard to stick to.. but if you're able to stick to it, then I don't see why you couldn't lose that much. It is definitely the diet which, for me at least, allows the fastest weight loss. Good luck! :)

    Edited to add: When I lost that much weight, I *did* watch my calories somewhat to make sure I wasn't eating too much.
     
    Last edited: 1 March 2011
  20. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Well done on losing 3lbs. Great start.
     
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