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average weight loss

#4
I think 2 lbs a week is fairly typical though there is no hard and fast rule. It varies so much.
 

aislingb

loves a curlywurly
#7

aislingb

loves a curlywurly
#8
94.5 lbs in 31 weeks, so.... a little over 3lbs a week average..
:happy096: well done. 3 lbs weekly average is brilliant!
 


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