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Average weight loss?

Discussion in 'Slimming World' started by fitforuni, 29 July 2008 Social URL.

  1. fitforuni

    fitforuni Lucy :)

    Posts:
    85
    Likes Received:
    1
    Diet:
    Slimfast
    Starting slimming world tonight - just wondered what peoples average weekly weight losses were? x
     
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  3. Taz

    Taz Spam Hunter

    Posts:
    22,737
    Likes Received:
    376
    Start Weight:
    17st12lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    Is really hard to say because it depends on the person and how rigidly you stick to the plan. The average would be 1-2lb a week circumstances depending
     
  4. this time its for real

    this time its for real member of FBI

    Posts:
    111
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    Diet:
    Slimming World
    Hi hun,

    I asked the same question. I've done sw before but it was a few years ago and last year I did cambridge diet and was losing weight pretty quickly so I can't help but compare both diets. But sw is deffo the way to go now..(for me anyway).

    WIshing you luck....

    Check out my Question too, quite a few replies with various weight losses.

    jo xxx
     
  5. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    averaged out my weightloss is 1lb a week but i dont have a lot to loose (my starting bmi was 26 so very close to healthy range anyway) however there are people in my class who consistantly loose 2-3 lbs a week but obv they are a lot bigger than me and have a lot mroe to loose.
     
  6. zenabob2105

    zenabob2105 Silver Member

    Posts:
    778
    Likes Received:
    15
    Start Weight:
    13st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st9lb(27.42%)
    Diet:
    slimming world
    my average seems to be about 1.5-2lb a week....
     
  7. fitforuni

    fitforuni Lucy :)

    Posts:
    85
    Likes Received:
    1
    Diet:
    Slimfast
    thanks everyone :)
     
  8. fitforuni

    fitforuni Lucy :)

    Posts:
    85
    Likes Received:
    1
    Diet:
    Slimfast
    i have about three stone to loose - im doing it for me - i decided that slimming world was probably the best option after looking at both slimfast and cambridge diet as i am looking to change my eating habits permanently - and slimming world seems to be that - just a changing of habits rather than some form of starvation. :)
     
  9. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
  10. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,286
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    1/2lb a week?
    xxx
     
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