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Average weight loss?

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#2
Is really hard to say because it depends on the person and how rigidly you stick to the plan. The average would be 1-2lb a week circumstances depending
 
#3
Hi hun,

I asked the same question. I've done sw before but it was a few years ago and last year I did cambridge diet and was losing weight pretty quickly so I can't help but compare both diets. But sw is deffo the way to go now..(for me anyway).

WIshing you luck....

Check out my Question too, quite a few replies with various weight losses.

jo xxx
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#4
averaged out my weightloss is 1lb a week but i dont have a lot to loose (my starting bmi was 26 so very close to healthy range anyway) however there are people in my class who consistantly loose 2-3 lbs a week but obv they are a lot bigger than me and have a lot mroe to loose.
 
#7
i have about three stone to loose - im doing it for me - i decided that slimming world was probably the best option after looking at both slimfast and cambridge diet as i am looking to change my eating habits permanently - and slimming world seems to be that - just a changing of habits rather than some form of starvation. :)
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#8


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