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Aw shucks - I am taller too lol

Discussion in 'Exante' started by Quak, 30 April 2010 Social URL.

  1. Quak

    Quak Gold Member

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    Been to Docs for a check up this morning and she measured me and I am 4ft 10.9 which as far as I am concerned is 4ft 11 for chart purposes so that means my BMI is slightly lower than it was and that I don't need to lose quite as much to get to goal which I have reset as 8st 7lbs from 8st 3lbs to get me under the 25 BMI mark. So that means just 10lbs to lose to GOAL :D:eek::D
    She checked my blood pressure and for the first time in my adult life I am NORMAL - so the threat of medication has gone away :D:D:D

    Am feeling very happy with my lot and she also said I had not done too much and that I could afford to lose a little more to get to the healthy range - hopefully that has put my OH's mind at rest (and a few folks at work too) who have been on at me for a while to stop.
    I will carry on as I have been doing, eating most if not every day but only good, healthy fresh stuff to retrain me in the right way to eat. My one good thing is that I am craving salads and veggies of all things which really helps! Daily treat is half a dozen slices of cucumber with hummous on it when I get home before I walk the dog, plus my fruit and 0% yog with half a bar crumbled in it for supper.

    Sorry, rambling, but soooooo chuffed :D
     
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  3. justgina

    justgina taking it 1 day at a time

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    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    Good news indeed. I've noticed a few people who've found out they've grown 1/2" or so, I wonder if the excess weight was compressing the spine??

    Anyway, just 10lb to go is fantastic, bet it feels almost like a dream, and congratulations on the normal blood pressure. Love the idea of crumbling the bar into your yogurt. I have 0% yogurt with fruit every evening so might try it with the bar tonight.

    Good luck with the final few pounds...................
     
  4. Britchic4

    Britchic4 Full Member

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    Start Weight:
    16st11lb
    Goal Weight:
    10st0lb
    Diet:
    Exante
    To read how much you've lost is an inspiration to a newbie like me. Well done!
     
  5. Quak

    Quak Gold Member

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    Cheers Gina - the bar trick is really yummy, I soooooooooo look forward to it :)

    Thanks Britchic - I hope it inspires you and others lots and lots!

    Bren xx
     
  6. Toots

    Toots Gold Member

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    Diet:
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    Fab stuff, go you!!!!!

    xxxx
     
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