Induction Baby spinach is amazing

Discussion in 'Atkins Diet' started by Binni, 16 February 2014 Social URL.

  1. Binni

    Binni Full Member

    Hi all,

    Just wanted to share how much baby spinach has helped me.

    For a while I was feeling quite constipated, all I did was introduce a hand full of baby spinach to my meals, my ketosis stays strong according to my ketostix and I'm no longer constipated. I feel amazing on this diet now.

    I can't stress how much it has helped me so maybe if anybody else is feeling a bit blocked and don't know what to do... Try some yummy raw baby spinach!

    X
     
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  3. iwannabeslim1

    iwannabeslim1 Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    Thanks Binni - I have just gone out and bought some of this for dinner tonight :) x
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    Calorie counting
    It is THE best thing for helping nature along :)
     

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